Knowledge is empowering — especially when you’re preparing to welcome a new baby. I offer personalized, comprehensive childbirth education designed to equip expecting families with the tools, confidence, and understanding they need to approach labor and delivery with peace and preparedness.

My classes are relaxed, engaging, and tailored to your goals — whether you’re planning a home birth, hospital birth, or VBAC. Each session is created to help you feel informed, supported, and truly ready for the journey ahead.

My full childbirth education course includes 8 hours of interactive, hands-on learning. Sessions can be completed in one full-day workshop or divided into two or three shorter sessions to fit your schedule.

Topics Covered Include:

Understanding Birth
• Physiology of childbirth
• Stages of labor and what to expect
• What to expect at a home or hospital birth
• Informed decision-making + crafting a birth plan

Comfort & Support
• Natural comfort measures and pain-relief techniques
• Optimal positioning for labor and birth
• Partner and support person involvement

Preparing for Life After Birth
• Postpartum recovery
• Nutrition for pregnancy and postpartum
• Newborn care basics

…and so much more!