Investment: $300 per couple

My comprehensive childbirth education course includes 8 hours of interactive lessons. This course can be broken into 3-hour sessions or done as one full day session.

Some of the content includes:

• Physiology of childbirth

• Nutrition for pregnancy and postpartum

• What to expect at a home or hospital birth

• Optimal positioning for birth

• Comfort measures

• Newborn care

• And much more!